Iqbal Foods IncIqbal Foods Inc Full Menu 16 Items - Sep 2025

Red Pepper- Per Lb.

Red Pepper is rich in vitamins, especially Vitamin C and anti-oxidants.

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Weight

454 g

CAD 4.29

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Fruits & Vegetables

Jalapeno Pepper- Per Lb. (454 g)

CAD 3.29

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Jalapeno Pepper- Per Lb.

Jalapeno pepper has Capsaicin that improves heart health,

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Category

Weight

454 g

CAD 3.29

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Fruits & Vegetables

Potato Red 10Lb - Product Of Ontario (10 lb)

CAD 6.49

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Potato Red 10Lb - Product Of Ontario

Potatoes Red 10Lb - Product Of Ontario- A good source of vitamin C, potassium, iron, and fiber- known for their vibrant red skin and creamy, white flesh. They are typically waxy, holding their shape well during cooking, and have a subtly sweet, mild flavor. Their thin skin often allows for leaving it on during cooking, and they are versatile, suitable for roasting, boiling, salads, soups, and stews.

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Weight

10 lb

CAD 6.49

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Fruits & Vegetables

Lemon 2lb bag (2 lb)

CAD 4.99

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Lemon 2lb bag

Lemon helps in lowering your blood pressure - it enhances the heart-healthy benefits of physical activity. It has natural compound called hesperidin that may lower blood sugar levels, decreasing your risk of diabetes.

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Weight

2 lb

CAD 4.99

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Fruits & Vegetables

Grapes Red Seedless- By Lb (1 lb)

CAD 2.29

CAD 4.29

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Grapes Red Seedless- By Lb

Grapes Red- It is high in Vitamins C and K, high in anti-oxidant, may protect against certain types of cancer and good for heart.

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Category

Weight

1 lb

CAD 2.29 CAD 4.29 47 % OFF

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Fruits & Vegetables

Pearl Sweet And Sour (Kunti) Tamarind 400 G (400 g)

CAD 7.99

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Pearl Sweet And Sour (Kunti) Tamarind 400 G

Pearl Sweet And Sour (Kunti) Tamarind 400 g

Brand

Pearl

Category

Weight

400 g

CAD 7.99

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Fruits & Vegetables

Taylor Farms Sweet Kale Salad Kit 340g (350 g)

CAD 5.79

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Taylor Farms Sweet Kale Salad Kit 340g

Brand

Taylor Farms

Category

Weight

350 g

CAD 5.79

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Fruits & Vegetables

Apple Red Delicious - PER LB (454 g)

CAD 2.29

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Apple Red Delicious - PER LB

Red Delicious Apple per LB. Approx 2 apples per lb.- The Red Delicious apple has a thicker skin, allowing it to be a durable apple that can be long-lasting when refrigerated. Red Delicious apples break down quickly when baking, so they tend to be best for snacking, making apple juice, cider, or dipping in some caramel.

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Weight

454 g

CAD 2.29

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Fruits & Vegetables

Beetroot (Per Lb) (454 g)

CAD 2.29

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Beetroot (Per Lb)

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Category

Weight

454 g

CAD 2.29

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Fruits & Vegetables

Cilantro Coriander Bunch (Each)- Product Of Ontario (200 g)

CAD 1.09

CAD 1.79

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Cilantro Coriander Bunch (Each)- Product Of Ontario

Cilantro leaves are rich in folate important for the formation of DNA and RNA, protein metabolism and regulating homocysteine levels. Maintaining low homocysteine levels may prevent damage to artery walls and risk of heart attack and stroke. Vitamin K is important for blood clotting and heart and bone health.

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Category

Weight

200 g

CAD 1.09 CAD 1.79 39 % OFF

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Fruits & Vegetables

Mint Bunch - Each (200 g)

CAD 1.49

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Mint Bunch - Each

Fresh Mint bunch

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Weight

200 g

CAD 1.49

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Fruits & Vegetables

Okra Indian (from Nicaragua) - Per Lb. (454 g)

CAD 4.79

CAD 5.29

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Okra Indian (from Nicaragua) - Per Lb.

Okra is rich in Vitamins, Fiber, Anti-oxidants, potassium and calcium.

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Category

Weight

454 g

CAD 4.79 CAD 5.29 9 % OFF

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Fruits & Vegetables

Orange 3lb bag (3 lb)

CAD 5.99

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Orange 3lb bag

The vitamin C found in oranges has benefits for forming blood vessels, muscles, cartilage, and collagen in bones. Fights inflammation and can reduce the severity of conditions like asthma, rheumatoid arthritis, and cancer. Boosts the body's immune system to protect against viruses and germs.

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Category

Weight

3 lb

CAD 5.99

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Fruits & Vegetables

Peach - Per Lb (1 lb)

CAD 2.29

CAD 3.99

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Peach - Per Lb

Peach has an anti-oxidant called Beta- Carotene that gives it the golden-orange color. You get vitamin A, that is good for vision. It helps boost your immune system. 1. Appearance- Round, slightly oval-shaped fruit with a characteristic fuzzy skin. Skin colors range from yellow to reddish-orange with some varieties having a blush or red overlay. Flesh can be yellow, white, or reddish, depending on the variety. Contains a single large pit (stone) inside. 2. Flavor Profile- Sweet, juicy, and fragrant with a slight tartness. The balance of sweetness and acidity varies with ripeness and variety. Aromatic and luscious texture. 3. Nutritional Benefits- Good source of vitamins A and C. Provides dietary fiber. Contains antioxidants that support skin and immune health. Low in calories (~60 calories per medium peach). Contains potassium for heart and muscle function. 4. Culinary Uses- Delicious fresh, sliced in salads, or eaten as a snack. Used in desserts (pies, cobblers, crisps), jams, smoothies, and grilled dishes. Pairs well with cream, honey, cinnamon, ginger, and nuts. 5. Seasonality- Peak season in summer, typically from May to September. Available fresh mainly in warmer months; canned and frozen year-round. 6. Storage Tips- Store unripe peaches at room temperature to ripen. Once ripe, keep refrigerated to extend freshness. Handle gently to avoid bruising. 7. Varieties- Clingstone: Flesh clings to the pit; sweeter, often used for canning. Freestone: Flesh separates easily from the pit; preferred for fresh eating. Donut Peaches (Saturn): Flat shape, sweeter and less acidic.

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