In-store and online prices may vary.
| Parsley (Each Bunch) |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 1.79
| Paan leaves are rich in Calcium, Riboflavin, Thiamin, Niacine and Carotene. It eases constipation and rich in anti-oxidants. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 2.29
| Curry Leaves used for garnishing in most households- useful for weight loss, good for diabetes, eyesight and reduces stress. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 1.79
| It is a very healthy vegetable, rich in Vitamin C, lowers bad cholestrol, improves heart health, and loaded with nutrients. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 2.79
| Papaya Ripe sold by each |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 kg |
CAD 2.29
| Washed Carrots Bag Of 5Lb. Produce of Canada. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 5 lb |
CAD 4.29
| Blueberry- It is low in calories, good to fight aging, cancer, high in anti-oxidants, nutrients and lowers blood pressure. 1. Appearance- Small, round berries (5–16 mm in diameter). Deep blue to purplish-black color with a dusty white coating (called "bloom") that protects the fruit. Smooth, taut skin and soft, juicy interior. 2. Flavor Profile- Sweet, mildly tart flavor. Taste can vary from tangy to very sweet depending on variety and ripeness. 3. Nutritional Benefits- High in antioxidants – especially anthocyanins, which give blueberries their color and may reduce oxidative stress. Rich in Vitamin C and Vitamin K – supports immune function and bone health. Good source of fiber – aids digestion and helps maintain satiety. Low in calories – about 85 calories per cup. May support heart and brain health. 4. Culinary Uses- Eaten fresh, or used in smoothies, salads, yogurt, cereal, muffins, pancakes, pies, and sauces. Pairs well with lemon, cinnamon, oats, and dairy products. 5. Seasonality- Peak season is late spring through summer (May to August in many regions). Available year-round in fresh or frozen form. 6. Storage Tips- Store fresh blueberries in the fridge, unwashed, in a breathable container. Wash just before eating to preserve freshness. Can be frozen for long-term use without major loss of flavor or nutrition. 7. Types- Highbush: Common commercial variety, large and juicy. Lowbush (wild): Smaller, more intense flavor. Rabbiteye and Half-high: Grown in specific climates like the southern U.S. or colder regions. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 7.29
| Leeks is rich in Vitamins A, K and C. They have iron and magnesium and a good source of Fibre. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 5.79
| Blackberry is a great source for Vitamins A and K and high in fiber. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 4.79
| Raspberry is rich in Vitamin C and E and a good anti-oxidant. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 3.99
| Radish red- It is a good source of vitamin C. It has antioxidant that may fight cellular damage that can lead to cancer and other diseases. It is full of fiber and low in calories. Good flavor and nutrition. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 350 g |
CAD 3.49
| Fresh Lime- Limes are a good source of magnesium and potassium, which promote heart health. Potassium can naturally lower blood pressure and improve blood circulation, which reduces your risk of a heart attack and stroke. Research is ongoing on lime compounds called limonins that may be able to reduce cholesterol levels. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 100 g |
CAD 0.79
| Carrot Shredded- Pack |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 3.09
| Fresh peeled mini carrots in 1Lb Pack |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 454 g |
CAD 3.29
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