| Fresh Lime- Limes are a good source of magnesium and potassium, which promote heart health. Potassium can naturally lower blood pressure and improve blood circulation, which reduces your risk of a heart attack and stroke. Research is ongoing on lime compounds called limonins that may be able to reduce cholesterol levels. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 100 g |
CAD 0.79
| Fresh Kiwi Fruit. APprox 4 - 5 Kiwis per Lb |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 100 g |
CAD 4.79
CAD 6.29
Fruits & Vegetables
In Stock
CAD 3.49
Fruits & Vegetables
In Stock
| Strawberry is packed with anti-oxidants, vitamins and fiber. 1. Appearance Bright red when ripe, with tiny seeds (achenes) on the surface. Heart-shaped or conical in form. Glossy, firm skin with green leafy tops (calyx). 2. Flavor Profile Sweet and slightly tart, with varying sweetness depending on ripeness and variety. Juicy texture that enhances flavor when fresh or cooked. 3. Nutritional Benefits Rich in Vitamin C – supports immune health. High in antioxidants – including anthocyanins and ellagic acid. Low in calories – approximately 50 calories per cup. Good source of fiber – promotes digestion and satiety. Contains folate, manganese, and potassium. 4. Culinary Versatility Enjoyed fresh, in salads, smoothies, desserts, jams, and baked goods. Pairs well with cream, chocolate, balsamic vinegar, and herbs like mint or basil. 5. Seasonality Peak season is late spring through summer (May–July in many regions). Available year-round in supermarkets due to global cultivation. 6. Storage Tips Best kept unwashed in the fridge to prevent mold. Wash just before use; consume within a few days for peak freshness. 7. Varieties Common types include Albion, Seascape, Chandler, and Honeoye. Flavor, size, and firmness can vary between varieties. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 454 g |
CAD 3.49
CAD 6.29
Fruits & Vegetables
In Stock
CAD 4.99 bunch
Fruits & Vegetables
In Stock
| Beet with top bunch- Bunched beetroot, also known as beet bunches or baby beets, are young and tender beetroot plants harvested with their leafy tops intact. These vibrant and colorful root vegetables are a popular addition to salads, side dishes, and even desserts. |
| Category |
| Fruits & Vegetables |
| Weight |
| 250 g |
CAD 4.99 bunch
CAD 2.49
Fruits & Vegetables
In Stock
| Light yellow apple that is delicious and healthy |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.49
CAD 8.79
Fruits & Vegetables
In Stock
| Arvi Taro Root (Per Lb.) |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 8.79
CAD 2.29
Fruits & Vegetables
In Stock
CAD 4.99
Fruits & Vegetables
In Stock
| Chikoo Sapodilla - Per Lb |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 4.99
CAD 7.29
Dairy
In Stock
CAD 1.79
Dairy
In Stock
CAD 3.29
Dairy
In Stock
CAD 7.79
Dairy
In Stock
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