CAD 3.29
Fruits & Vegetables
In Stock
| Whole Cabbage is approx 3Lb - 4Lb each. 1 half is close to 2Lb. Cabbage is rich in Vitamin C, keeps heart healthy, will help in digestion, may lower BP, may help lower your bad Cholestrol and is rich in nutrients. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 3 lb |
CAD 3.29
CAD 2.29
Fruits & Vegetables
In Stock
CAD 2.29
Fruits & Vegetables
In Stock
| Turai (chinese Okra) Per Pound |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.29
CAD 2.29
Fruits & Vegetables
In Stock
| Organic bananas, like conventional bananas, are known for their soft, sweet flesh and nutritional benefits. They are typically grown without synthetic pesticides or herbicides, and instead rely on natural fertilizers and composting. This approach can minimize pesticide residue and may promote soil health. Organic bananas also offer the same vitamins, minerals, and fiber as conventionally grown bananas. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.29
CAD 2.99
Fruits & Vegetables
In Stock
| Garlic Loose - (Per Lb). Approx 6 to 8 bulbs in each Pound |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.99
CAD 7.49
Fruits & Vegetables
In Stock
| Yellow Pepper is rich in many vitamins and minerals. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 454 g |
CAD 7.49
CAD 4.29
Fruits & Vegetables
In Stock
| Pepper Banana (yellow) - Per Lb. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 4.29
CAD 3.29
Fruits & Vegetables
Out of Stock
| Beat the Heat- All Summer Long- Stay Cool |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 kg |
CAD 3.29
CAD 9.29
Fruits & Vegetables
In Stock
| Pearl Sweet And Sour (Kunti) Tamarind 400 g |
| Brand |
| Pearl |
| Category |
| Fruits & Vegetables |
| Weight |
| 400 g |
CAD 9.29
CAD 9.99
Fruits & Vegetables
In Stock
CAD 8.79
Fruits & Vegetables
In Stock
| Honeydew melon- Good source of vitamins C and B6, potassium, and fiber. High water and electrolyte content- good for hydration. A sweet, refreshing fruit with pale green flesh and a smooth, creamy-yellow rind when ripe. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 kg |
CAD 8.79
| Peach has an anti-oxidant called Beta- Carotene that gives it the golden-orange color. You get vitamin A, that is good for vision. It helps boost your immune system. 1. Appearance- Round, slightly oval-shaped fruit with a characteristic fuzzy skin. Skin colors range from yellow to reddish-orange with some varieties having a blush or red overlay. Flesh can be yellow, white, or reddish, depending on the variety. Contains a single large pit (stone) inside. 2. Flavor Profile- Sweet, juicy, and fragrant with a slight tartness. The balance of sweetness and acidity varies with ripeness and variety. Aromatic and luscious texture. 3. Nutritional Benefits- Good source of vitamins A and C. Provides dietary fiber. Contains antioxidants that support skin and immune health. Low in calories (~60 calories per medium peach). Contains potassium for heart and muscle function. 4. Culinary Uses- Delicious fresh, sliced in salads, or eaten as a snack. Used in desserts (pies, cobblers, crisps), jams, smoothies, and grilled dishes. Pairs well with cream, honey, cinnamon, ginger, and nuts. 5. Seasonality- Peak season in summer, typically from May to September. Available fresh mainly in warmer months; canned and frozen year-round. 6. Storage Tips- Store unripe peaches at room temperature to ripen. Once ripe, keep refrigerated to extend freshness. Handle gently to avoid bruising. 7. Varieties- Clingstone: Flesh clings to the pit; sweeter, often used for canning. Freestone: Flesh separates easily from the pit; preferred for fresh eating. Donut Peaches (Saturn): Flat shape, sweeter and less acidic. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 6.29
CAD 4.99
Fruits & Vegetables
Out of Stock
| Onion Shallot is rich in fiber, minerals and anti-oxidants |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 4.99
CAD 1.79
Fruits & Vegetables
In Stock
| Grape Fruit- It is very low in calaroies, will reduce appetite, aid weight loss, reduce risk of kidney stones, improve immune system and high in anti-oxidants. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 300 g |
CAD 1.79
CAD 2.29
Fruits & Vegetables
In Stock
| Oriental Yam - (Per Lb.) |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 2.29
CAD 1.79
Fruits & Vegetables
In Stock
| Zucchini Green - Per Lb. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 1.79
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