Iqbal Foods IncIqbal Foods Inc Full Menu 16 Items - May 2026

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Fruits & Vegetables

Showing 160 - 176 of 5772 results

  • wish-416542" style="cursor: pointer;">

CAD 7.49

Blueberry Pack- 1 Pint (1 lb.) (1 lb)

Fruits & Vegetables

Out of Stock

1
Blueberry Pack- 1 Pint (1 lb.)

Blueberry Pack- 1 Pint (1 lb.)

Blueberry- It is low in calories, good to fight aging, cancer, high in anti-oxidants, nutrients and lowers blood pressure. 1. Appearance- Small, round berries (5–16 mm in diameter). Deep blue to purplish-black color with a dusty white coating (called "bloom") that protects the fruit. Smooth, taut skin and soft, juicy interior. 2. Flavor Profile- Sweet, mildly tart flavor. Taste can vary from tangy to very sweet depending on variety and ripeness. 3. Nutritional Benefits- High in antioxidants – especially anthocyanins, which give blueberries their color and may reduce oxidative stress. Rich in Vitamin C and Vitamin K – supports immune function and bone health. Good source of fiber – aids digestion and helps maintain satiety. Low in calories – about 85 calories per cup. May support heart and brain health. 4. Culinary Uses- Eaten fresh, or used in smoothies, salads, yogurt, cereal, muffins, pancakes, pies, and sauces. Pairs well with lemon, cinnamon, oats, and dairy products. 5. Seasonality- Peak season is late spring through summer (May to August in many regions). Available year-round in fresh or frozen form. 6. Storage Tips- Store fresh blueberries in the fridge, unwashed, in a breathable container. Wash just before eating to preserve freshness. Can be frozen for long-term use without major loss of flavor or nutrition. 7. Types- Highbush: Common commercial variety, large and juicy. Lowbush (wild): Smaller, more intense flavor. Rabbiteye and Half-high: Grown in specific climates like the southern U.S. or colder regions.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
1 lb

CAD 7.49

1
Maximum item order limit reached.
Minimum quantity is 1.
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  • wish-418467" style="cursor: pointer;">

CAD 11.89

Fresh Dates Yellow- per lb (1 lb)

Fruits & Vegetables

In Stock

1
Fresh Dates Yellow- per lb

Fresh Dates Yellow- per lb

Yellow dates, specifically Yellow Barhi dates, are a seasonal delicacy known for their vibrant color, crunchy texture when fresh, and sweet-yet-slightly-astringent flavor. They are typically harvested in late summer to early autumn.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
1 lb

CAD 11.89

1
Maximum item order limit reached.
Minimum quantity is 1.
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  • wish-349463" style="cursor: pointer;">

CAD 9.90

Fresh Jamun Approx 0.5lb (0.5 lb)

Fruits & Vegetables

Out of Stock

1
Fresh Jamun Approx 0.5lb

Fresh Jamun Approx 0.5lb

Fresh Juicy Jamun packed in 0.5lb packs
Brand
Iqbal
Category
Fruits & Vegetables
Weight
0.5 lb

CAD 9.90

1
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Minimum quantity is 1.
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  • wish-431679" style="cursor: pointer;">

CAD 1.89

CAD 0.89

Avocado-each (200 g)

Fruits & Vegetables

In Stock

1
Avocado-each

Avocado-each

Avocado- Pear or oval shape, green to dark purple skin, and creamy, buttery flesh surrounding a large seed. Nutrient-rich, containing healthy fats, vitamins, and minerals. Avocados are also known for their heart-healthy benefits due to their monounsaturated fats and ability to help manage cholesterol levels.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
200 g

CAD 0.89 CAD 1.89 53 % OFF

1
Maximum item order limit reached.
Minimum quantity is 1.
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  • wish-91733" style="cursor: pointer;">

CAD 6.25

Avocado Bag (5/6 Pk) (500 g)

Fruits & Vegetables

In Stock

1
Avocado Bag (5/6 Pk)

Avocado Bag (5/6 Pk)

Avocado 5/6 in a bag- Pear or oval shape, green to dark purple skin, and creamy, buttery flesh surrounding a large seed. Nutrient-rich, containing healthy fats, vitamins, and minerals. Avocados are also known for their heart-healthy benefits due to their monounsaturated fats and ability to help manage cholesterol levels.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
500 g

CAD 6.25

1
Maximum item order limit reached.
Minimum quantity is 1.
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  • wish-348109" style="cursor: pointer;">

CAD 11.25

CAD 3.75

Cherry Fresh - per lb (1 lb)

Fruits & Vegetables

In Stock

1
Cherry Fresh - per lb

Cherry Fresh - per lb

They are known for their sweetness. It has soft and melting Quality.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
1 lb

CAD 3.75 CAD 11.25 67 % OFF

1
Maximum item order limit reached.
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  • wish-86823" style="cursor: pointer;">

CAD 2.89

Spinach Bunch - (Each) (350 g)

Fruits & Vegetables

In Stock

1
Spinach Bunch - (Each)

Spinach Bunch - (Each)

Spinach- It is rich in Vitamins, minerals, and antioxidants, including vitamin A, vitamin K, folate, iron, and antioxidants like lutein and zeaxanthin. It is low in calories and fat, making it a good choice for a balanced diet.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
350 g

CAD 2.89

1
Maximum item order limit reached.
Minimum quantity is 1.
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  • wish-166783" style="cursor: pointer;">

CAD 3.95

Cremini (Brown) Mushrooms Whole 227g (227 g)

Fruits & Vegetables

In Stock

1
Cremini (Brown) Mushrooms Whole 227g

Cremini (Brown) Mushrooms Whole 227g

Cremini (Brown) Mushrooms Whole 227g- Cremini mushrooms are a popular type of Agaricus bisporus mushroom, also known as baby bellas or baby portobellos, distinguished by their mild, earthy flavor, meaty texture, and smooth, light-to-dark brown caps. They are more flavorful than white button mushrooms but less mature and large than portobellos, making them versatile for raw and cooked dishes, such as salads, stir-fries, and sauces. Cremini mushrooms offer a good source of vitamins, minerals, and antioxidants and can be found in the produce section of most grocery stores.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
227 g

CAD 3.95

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CAD 8.15

Fresh Chick Peas Green Channa Per Lb (1 lb)

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Fresh Chick Peas Green Channa Per Lb

Fresh Chick Peas Green Channa Per Lb

Fresh Chick Peas Green Channa Per Lb
Brand
Iqbal
Category
Fruits & Vegetables
Weight
1 lb

CAD 8.15

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CAD 9.99

Fresh Green Peas (Per Lb.) (454 g)

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Fresh Green Peas (Per Lb.)

Fresh Green Peas (Per Lb.)

Green peas contains magnesium, potassium and calcium. It helps in preventing high blood pressure, which is a primary cause of heart disease.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
454 g

CAD 9.99

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CAD 2.89

Cassava Fresh (per Lb.) (454 g)

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Cassava Fresh (per Lb.)

Cassava Fresh (per Lb.)

Cassava Sold By Lb
Brand
Iqbal
Category
Fruits & Vegetables
Weight
454 g

CAD 2.89

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CAD 31.69

Pomegranate Box- Box of 8-9 pieces (18 kg)

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Pomegranate Box- Box of 8-9 pieces

Pomegranate Box- Box of 8-9 pieces

Pomegranates - It is good source of Fiber, Potassium, vitamin K, and vitamin C. It is a good antioxidant and has anti-inflammatory compounds. Good for improved heart health and reduces plaque buildup and enhance gut health. It has potential protection against certain cancers and oxidative stress in the brain and skin.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
18 kg

CAD 31.69

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CAD 8.75

Orange 5lb. pack (5 lb)

Fruits & Vegetables

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Orange 5lb. pack

Orange 5lb. pack

Oranges are versatile and can be eaten fresh, juiced, or used in both sweet and savory cooking. They can be added to fruit salads, oatmeal, and other dishes, used for zest in desserts and marinades, or made into jams, marmalades, and liqueurs. The whole fruit, peel, juice, and the white pith all have various uses and nutritional benefits.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
5 lb

CAD 8.75

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CAD 10.65

Fresh Lychee - (Per Lb) pouch (0.8 lb)

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Fresh Lychee - (Per Lb) pouch

Fresh Lychee - (Per Lb) pouch

Brand
Iqbal
Category
Fruits & Vegetables
Weight
0.8 lb

CAD 10.65

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CAD 6.25

Pomelo- Each (1 lb)

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Pomelo- Each

Pomelo- Each

Pomelo- The fruit tastes like a sweeter, milder, and less bitter than that of a grapefruit. It gives delicate balance of sweet and tart, with a bit of floral note. It also boasts a very thick, bitter membrane between the fruit segments that should be avoided, but the individual pulp are juicy.
Brand
Iqbal
Category
Fruits & Vegetables
Weight
1 lb

CAD 6.25

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CAD 1.65

CAD 0.55

Fresh Corn - Each (250 g)

Fruits & Vegetables

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Fresh Corn - Each

Fresh Corn - Each

Fresh Corn - (Each) Ontario
Brand
Iqbal
Category
Fruits & Vegetables
Weight
250 g

CAD 0.55 CAD 1.65 67 % OFF

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