CAD 3.75
Fruits & Vegetables
In Stock
| Sweet and fragrant white nectarines with juicy, tender flesh. |
| Brand |
| Iqbals |
| Category |
| Fruits & Vegetables |
| Weight |
| L Lb |
CAD 3.75
CAD 4.99
Fruits & Vegetables
In Stock
| Sweet, juicy black seedless grapes that are perfect for snacking, fruit salads, or lunchboxes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 Lb |
CAD 4.99
CAD 4.99
CAD 4.35
Fruits & Vegetables
In Stock
| Good quality from local market in Ontario |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 3 lb |
CAD 4.35 CAD 4.99 13 % OFF
CAD 0.50
CAD 0.35
Fruits & Vegetables
In Stock
| Lemons provide a rich source of vitamin C, citric acid, and plant antioxidants that support immune defense, heart health, and disease prevention |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 100 g |
CAD 0.35 CAD 0.50 30 % OFF
CAD 3.15
Fruits & Vegetables
In Stock
| Green Chillies Thai - Hot. Pick qty as follows; 1 = 0.5lb, 2 = 1.0lb, 3 = 1.5lb, 4 = 2.0lb etc...- Thai chili, also known as bird's eye chili, is a small, potent pepper used extensively in Southeast Asian cuisine, particularly in Thailand. It's known for its intense heat and fruity flavor, making it a popular addition to curries, stir-fries, and salads. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 227 g |
CAD 3.15
CAD 2.49
Fruits & Vegetables
In Stock
CAD 4.39
Fruits & Vegetables
In Stock
| 3 Color Deli Coleslaw 397g. Gren cabbage, Red Cabbage Carrots |
| Brand |
| Fresh Express |
| Category |
| Fruits & Vegetables |
| Weight |
| 400 g |
CAD 4.39
| Lemon helps in lowering your blood pressure - it enhances the heart-healthy benefits of physical activity. It has natural compound called hesperidin that may lower blood sugar levels, decreasing your risk of diabetes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 2 lb |
CAD 4.39
CAD 6.25
Fruits & Vegetables
Out of Stock
| Russet potatoes- They are so popular for high starch content. It has a good fluffy texture. It is ideal for baking, frying or mashing. So you can make good french fries, baked potatoes and mashed. It is also good for twice-baked potatoes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 10 lb |
CAD 6.25
CAD 8.75
Fruits & Vegetables
In Stock
| We purchase Fresh Produce Every Morning. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 10 lb |
CAD 8.75
CAD 1.75
Fruits & Vegetables
In Stock
| Russet potatoes- They are so popular for high starch content. It has a good fluffy texture. It is ideal for baking, frying or mashing. So you can make good french fries, baked potatoes and mashed. It is also good for twice-baked potatoes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 1.75
CAD 3.49
Fruits & Vegetables
In Stock
| Fresh garlic with a juicy texture and rich, slightly spicy flavour that adds depth to almost any dish. Garlic provides vitamin C, vitamin B6, manganese and antioxidants, and is great for soups, sauces, stir-fries, marinades and more. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 3.49
CAD 3.75
Fruits & Vegetables
In Stock
| Mushroom sliced is easy to use and cook that is delicious- Contains dozens minerals and vitamins |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 227 g |
CAD 3.75
CAD 3.15
Fruits & Vegetables
Out of Stock
| Baby Banana - Per Lb. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 3.15
CAD 4.99
Fruits & Vegetables
Out of Stock
| Taylor Farms Sweet Kale Salad Kit 340g |
| Brand |
| Taylor Farms |
| Category |
| Fruits & Vegetables |
| Weight |
| 340 g |
CAD 4.99
CAD 7.49
Fruits & Vegetables
Out of Stock
| Blueberry- It is low in calories, good to fight aging, cancer, high in anti-oxidants, nutrients and lowers blood pressure. 1. Appearance- Small, round berries (5–16 mm in diameter). Deep blue to purplish-black color with a dusty white coating (called "bloom") that protects the fruit. Smooth, taut skin and soft, juicy interior. 2. Flavor Profile- Sweet, mildly tart flavor. Taste can vary from tangy to very sweet depending on variety and ripeness. 3. Nutritional Benefits- High in antioxidants – especially anthocyanins, which give blueberries their color and may reduce oxidative stress. Rich in Vitamin C and Vitamin K – supports immune function and bone health. Good source of fiber – aids digestion and helps maintain satiety. Low in calories – about 85 calories per cup. May support heart and brain health. 4. Culinary Uses- Eaten fresh, or used in smoothies, salads, yogurt, cereal, muffins, pancakes, pies, and sauces. Pairs well with lemon, cinnamon, oats, and dairy products. 5. Seasonality- Peak season is late spring through summer (May to August in many regions). Available year-round in fresh or frozen form. 6. Storage Tips- Store fresh blueberries in the fridge, unwashed, in a breathable container. Wash just before eating to preserve freshness. Can be frozen for long-term use without major loss of flavor or nutrition. 7. Types- Highbush: Common commercial variety, large and juicy. Lowbush (wild): Smaller, more intense flavor. Rabbiteye and Half-high: Grown in specific climates like the southern U.S. or colder regions. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 7.49
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