No Home Deliveries on Thursday 25thDEC. In-store and online prices may vary.
| Aman Chana dal 4lb- It is also known as split Bengal gram, is a versatile ingredient used in various cuisines, particularly in Indian cooking. It's a rich source of protein, fiber, and essential minerals, making it a nutritious and healthy choice. Chana dal is commonly used in dishes like dal (lentil curry), vadas, and dhokla, and can be added to soups, stews, and salads. |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 7.29
| Moong dal, also known as yellow or green mung beans, is a versatile ingredient used in various dishes and has numerous health benefits. It's a good source of protein, fiber, and essential nutrients, making it beneficial for digestion, weight management, and overall health. |
| Brand |
| Aman |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 9.49
| Aman Moong dal (mung dal or split yellow lentils) is a staple in South Asian cooking, known for its light, easy-to-digest qualities. It comes in several forms—whole green moong, split with skin, and split without skin (yellow moong dal)—each used in different types of recipes. Color: Bright yellow Texture when cooked: Soft and mushy Taste: Mild, slightly nutty Prep time: Quick-cooking (doesn't always require soaking) Nutrition: High in protein, fiber, iron, and B vitamins; easy on the stomach |
| Brand |
| Aman |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 5.29
| Chana dal- It is also called Split chickpeas or Bengal gram- It is rich in protein, fiber, and various nutrients, making it a popular ingredient in Indian cuisine and a nutritious food source. Its nutty flavor and firm texture complement various dishes, and it's a great source of plant-based protein for vegetarians and vegans. |
| Brand |
| Aman |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 3.99
| Kala chana (Black chickpea)- a nutrient rich legume with a dark brown or black color. It's a good source of protein, fiber, and various vitamins and minerals, including iron, magnesium, and folate. Rich in Fiber, Low Glycemic Index, Heart-Healthy, and Antioxidant-Rich. |
| Brand |
| Aman |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 4.49
| Kabuli chana, also known as chickpeas or garbanzo beans, is a large, light-colored legume known for its creamy texture and nutty flavor when cooked. It's a versatile ingredient, popular in various cuisines for dishes like chana masala, hummus, and falafel. Beyond its culinary uses, Kabuli chana is also a nutritional powerhouse, rich in protein, fiber, and various vitamins and minerals. |
| Brand |
| Global Choice |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 6.29
| Iqbal Kabuli Chana 4Lb |
| Brand |
| Iqbal |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 9.99
| Kabuli chana has various benefits- provides high levels of protein and fiber for muscle repair, and helps digestion. It also supports heart health by lowering bad cholesterol and managing blood pressure. It also helps regulate blood sugar due to its low glycemic index and slow-digesting carbs. It is rich in vitamins and minerals like iron, folate, and magnesium, which are crucial for energy, brain health, and bone health. |
| Brand |
| Global Choice |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 3.29
| Kala chana (black chickpeas) has numerous health benefits due to its high content of protein, fiber, and essential minerals like iron, calcium, magnesium, and potassium. It supports heart health by managing cholesterol, improving digestion and gut health, aiding in blood sugar control for diabetics, and contributing to strong bones. It is also beneficial for weight management, hair growth, and providing essential nutrients for pregnant women |
| Brand |
| Global Choice |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 3.29
| It is rich in source of plant-based protein and fiber, which supports muscle health, digestion, and weight management. It also contains essential minerals like iron, magnesium, and potassium, and has a low glycemic index, making it beneficial for blood sugar control, anemia prevention, and heart health. |
| Brand |
| Global Choice |
| Category |
| Daals & Pulses |
| Weight |
| 2 lb |
CAD 3.29
| Kala chana is used in a variety of culinary dishes like curries, salads, and roasted snacks, and can also be used to make soups and stews. Its high protein and fiber content also makes it a nutritious addition to a diet for weight management, blood sugar control, and digestive health. |
| Brand |
| Punjab King |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 6.49
| Whole masoor dal (brown lentils) has an earthy, nutty flavor and a hearty texture, making it a versatile ingredient in various dishes beyond traditional Indian cuisine. It retains its shape well during cooking, unlike the split (orange) masoor dal, which turns into a puree. |
| Brand |
| Punjab King |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 6.49
| Masoor (red lentils) are versatile and used in many dishes, including soups, stews, and curries, due to their quick cooking time and tendency to break down into a creamy texture. They are also commonly used to make Indian dals, savory pancakes called chilla, and in dishes like khichdi. These lentils are a nutritional powerhouse, rich in protein and fiber. |
| Brand |
| Punjab King |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 6.49
| Laxmi Toor dal is used in cooking for dishes like soups and curries, and its flour can substitute for cereal grains in products like bread and pasta. It is also valued for its numerous health benefits, including providing plant-based protein, aiding digestion, helping manage blood sugar, and supporting heart health due to its fiber, potassium, and magnesium content. |
| Brand |
| Laxmi |
| Category |
| Daals & Pulses |
| Weight |
| 4 lb |
CAD 9.99
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