| Rohu is rich in Omega 3 fatty acids, Vitamin A, Vitamin B and Vitamin C. It is also rich in Vitamin D, a Vitamin which is present only in a few foods and consumption of the fish may prevent Osteoporosis, a Vitamin D deficiency disease. It is also a good source of high quality protein. |
| Brand |
| Rose |
| Category |
| Seafood |
| Weight |
| 500 g |
CAD 10.05
CAD 13.19
Seafood
In Stock
CAD 13.19
Seafood
In Stock
CAD 6.59
Seafood
Out of Stock
| Mrigel fish is a very popular freshwater species. It is a good source of Lean protein and Omega-3 fatty acids. It is useful for your heart, brain, and muscles. It can be used in making curries and fried dishes. |
| Brand |
| Deshi |
| Category |
| Seafood |
| Weight |
| 2 kg |
CAD 6.59
| Pabda fishes are small sized and usually live in the upper level of water. Pabda is considered an excellent source of omega-3 and omega-6 fatty acids, vitamins and minerals. It also helps in reducing cholesterol level, heart problems and triglyceride levels. |
| Brand |
| Rose |
| Category |
| Seafood |
| Weight |
| 500 g |
CAD 13.19
CAD 9.25
Seafood
Out of Stock
| Fishito Dried Bombay Duck Fish 150g |
| Category |
| Seafood |
| Weight |
| 150 g |
CAD 9.25
CAD 4.65
Seafood
Out of Stock
CAD 5.05
Seafood
Out of Stock
| Rohu Fish- Rich in Omega-3 Fatty Acids, Reduce inflammation, Lower triglyceride levels, Support brain and heart health. High-Quality Protein- Rohu is an excellent source of lean protein (~17–20g per 100g cooked)- Useful for Muscle growth and repair, Enzyme and hormone production, Overall immune function. Heart-Friendly- Low in saturated fat and high in essential nutrients- Improve cholesterol profile, Regulate blood pressure, Support vascular health, Rich in Vitamin B12, Energy metabolism, Good Source of Calcium and Phosphorus, Suitable for children and pregnant women (when cooked properly), and Ideal for diabetic and heart-healthy diets. |
| Brand |
| Iqbal |
| Category |
| Seafood |
| Weight |
| 4 kg |
CAD 5.05
| Pabda is considered an excellent source of omega-3 and omega-6 fatty acids, vitamins and minerals. It also helps in reducing cholesterol level, heart problems and triglyceride levels. It boosts our immune system as it doesn't contain much fat. |
| Brand |
| Deshi |
| Category |
| Seafood |
| Weight |
| 500 g |
CAD 11.25
CAD 6.99
Seafood
Out of Stock
| Rohu Fish- Rich in Omega-3 Fatty Acids, Reduce inflammation, Lower triglyceride levels, Support brain and heart health High-Quality Protein- Rohu is an excellent source of lean protein (~17–20g per 100g cooked)- Useful for Muscle growth and repair, Enzyme and hormone production, Overall immune function. Heart-Friendly- Low in saturated fat and high in essential nutrients- Improve cholesterol profile, Regulate blood pressure, Support vascular health, Rich in Vitamin B12, Energy metabolism, Good Source of Calcium and Phosphorus, Suitable for children and pregnant women (when cooked properly), and Ideal for diabetic and heart-healthy diets. |
| Brand |
| Iqbal |
| Category |
| Seafood |
| Weight |
| 6.6 lb |
CAD 6.99
CAD 6.59
Seafood
Out of Stock
CAD 13.19
Seafood
Out of Stock
CAD 18.49
Seafood
In Stock
CAD 13.19
Seafood
In Stock
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