CAD 1.75
Fruits & Vegetables
In Stock
| Russet potatoes- They are so popular for high starch content. It has a good fluffy texture. It is ideal for baking, frying or mashing. So you can make good french fries, baked potatoes and mashed. It is also good for twice-baked potatoes. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 1.75
CAD 3.49
CAD 3.19
Fruits & Vegetables
In Stock
| Fresh garlic with a juicy texture and rich, slightly spicy flavour that adds depth to almost any dish. Garlic provides vitamin C, vitamin B6, manganese and antioxidants, and is great for soups, sauces, stir-fries, marinades and more. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 3.19 CAD 3.49 9 % OFF
CAD 3.75
Fruits & Vegetables
In Stock
| Mushroom sliced is easy to use and cook that is delicious- Contains dozens minerals and vitamins |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 227 g |
CAD 3.75
CAD 3.15
Fruits & Vegetables
Out of Stock
| Baby Banana - Per Lb. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 3.15
CAD 4.99
Fruits & Vegetables
Out of Stock
| Taylor Farms Sweet Kale Salad Kit 340g |
| Brand |
| Taylor Farms |
| Category |
| Fruits & Vegetables |
| Weight |
| 340 g |
CAD 4.99
CAD 7.49
Fruits & Vegetables
In Stock
| Blueberry- It is low in calories, good to fight aging, cancer, high in anti-oxidants, nutrients and lowers blood pressure. 1. Appearance- Small, round berries (5–16 mm in diameter). Deep blue to purplish-black color with a dusty white coating (called "bloom") that protects the fruit. Smooth, taut skin and soft, juicy interior. 2. Flavor Profile- Sweet, mildly tart flavor. Taste can vary from tangy to very sweet depending on variety and ripeness. 3. Nutritional Benefits- High in antioxidants – especially anthocyanins, which give blueberries their color and may reduce oxidative stress. Rich in Vitamin C and Vitamin K – supports immune function and bone health. Good source of fiber – aids digestion and helps maintain satiety. Low in calories – about 85 calories per cup. May support heart and brain health. 4. Culinary Uses- Eaten fresh, or used in smoothies, salads, yogurt, cereal, muffins, pancakes, pies, and sauces. Pairs well with lemon, cinnamon, oats, and dairy products. 5. Seasonality- Peak season is late spring through summer (May to August in many regions). Available year-round in fresh or frozen form. 6. Storage Tips- Store fresh blueberries in the fridge, unwashed, in a breathable container. Wash just before eating to preserve freshness. Can be frozen for long-term use without major loss of flavor or nutrition. 7. Types- Highbush: Common commercial variety, large and juicy. Lowbush (wild): Smaller, more intense flavor. Rabbiteye and Half-high: Grown in specific climates like the southern U.S. or colder regions. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 7.49
CAD 7.49
Fruits & Vegetables
In Stock
| Yellow dates, specifically Yellow Barhi dates, are a seasonal delicacy known for their vibrant color, crunchy texture when fresh, and sweet-yet-slightly-astringent flavor. They are typically harvested in late summer to early autumn. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 7.49
CAD 5.65
Fruits & Vegetables
In Stock
| Experience the luscious, dripping sweetness of this large, nearly fiberless variety that balances a rich, tropical flavor profile with a velvety-smooth texture. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 0.5 lb |
CAD 5.65
CAD 4.09
Fruits & Vegetables
In Stock
| Plum Black - Per Lb- Black plums are characterized by their deep purple to almost black skin and sweet, sometimes tart, flesh. They are typically round or oval, with a smooth skin that may have a natural waxy bloom. The flesh ranges in color from red or purple to yellow, and they contain a single, inedible pit. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 4.09
CAD 4.09
Fruits & Vegetables
In Stock
CAD 3.75
Fruits & Vegetables
Out of Stock
| Avocado- Pear or oval shape, green to dark purple skin, and creamy, buttery flesh surrounding a large seed. Nutrient-rich, containing healthy fats, vitamins, and minerals. Avocados are also known for their heart-healthy benefits due to their monounsaturated fats and ability to help manage cholesterol levels. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 200 g |
CAD 1.89
CAD 4.99
Fruits & Vegetables
In Stock
| Avocado 5/6 in a bag- Pear or oval shape, green to dark purple skin, and creamy, buttery flesh surrounding a large seed. Nutrient-rich, containing healthy fats, vitamins, and minerals. Avocados are also known for their heart-healthy benefits due to their monounsaturated fats and ability to help manage cholesterol levels. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 500 g |
CAD 4.99
CAD 3.75
Fruits & Vegetables
Out of Stock
CAD 4.39
Fruits & Vegetables
Out of Stock
| They are known for their sweetness. It has soft and melting Quality. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 1 lb |
CAD 4.39
CAD 2.89
Fruits & Vegetables
In Stock
| Spinach- It is rich in Vitamins, minerals, and antioxidants, including vitamin A, vitamin K, folate, iron, and antioxidants like lutein and zeaxanthin. It is low in calories and fat, making it a good choice for a balanced diet. |
| Brand |
| Iqbal |
| Category |
| Fruits & Vegetables |
| Weight |
| 350 g |
CAD 2.89
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